Balancing Personal Practice & Teaching
Balancing your personal practise and teaching several classes a week can be a challenging task. I definitely feel that a shorter more consistent practise is more beneficial in the end then a longer one only once a week. Also keep in mind that you can incorporate yoga, even yoga asana, into different aspects of your daily routine. For example when you are out walking… More...
Teaching Yoga
Balancing Personal Practice & Teaching
Balancing your personal practise and teaching several classes a week can be a challenging task. I definitely feel that a shorter more consistent…