Trinity Yoga

One great aspect of a consecutive week program is that you can build from class to class and develop a relationship with your students.  This will help as 24 students is a large class for most teachers and you will need to stay very present in order to meet all their needs.  I would suggest having an assistant with you to offer enhancements and specific tips while you teach to individual students.  I have found this to be a… More..

What do we do if asked to teach a style of yoga that is not our preferred practice? I recently moved to a small town and, despite concern that I would not find work, was offered a teaching position at a beautiful studio. I was offered All-Levels Ashtanga classes and it is expected that I will guide the traditional Primary Series. Although I respect the tradition of Ashtanga Vinyasa, it is not my regular practice, which is better… More..

Trade fairs are really great opportunity to make the all important personal connection with people who may otherwise not have found what you can offer. In my experience, a demonstration is somewhat helpful but doesn’t often actually bring in peoples queries and the ultimate goal is to attain their contact information or have them get yours. On the flipside demonstrations can show the joy and power of the asanas.  More..

I love partner work and I believe that even though it may be awkward for students at first 99% of people relax quickly and end up having at lot of fun. Generally when I am incorporating partner work into regular flow style classes I save it for the last 20 to 30 minutes of class.  This way people have had time to relax and get comfortable in their own body before having to share their personal space with others. … More..

In answer to a question: As far as tips go perhaps you may want to consider the following; or use them to inspire more of your own knowing. - If the group of you who are teaching the class have a theme or an intention, that will help to give it continuity even though there are different teachers.  You also need to be clear on a general overall style (i.e.. hatha - beginner; vinyasa - flow; anusara;… More..

A general overview and suggestion oriented piece about organizing and running yoga retreats. Posted by Jennifer Steed of Yoga Journeys. The How’s , Why’s and Where-for’s of conducting a Yoga Retreat. The following article outlines ideas on how to plan for and successfully run a yoga retreat. These notes come from 4 years of experience by Jennifer Steed of Yoga Journeys, an adventure travel and yoga retreat company.  This is not meant as an exhaustive exploration… More..

Often as a teacher, I am asked by a student “how often should I practice my Yoga asana?” In my travels and interactions with other teachers, it is evident that it is a common question that is asked by students.  Perhaps the most common response that I have heard teachers give is “practice as much as you feel you need” ie. listen to what your body is saying, or follow your common sense.  Good advice. Did you ever wonder… More..