Trinity Yoga

House flooring adds value to your home. You need to concentrate on the flooring as much as you consider any rest of the décor of the house. The choices for the flooring accessible these days are plenty. It would be anything like laminates, carpets, bamboo, tiles, or vinyl. Thus, depending on your preferences you can choose from one of the above. Every option is unique in itself and would make your house even more beautiful. Before finalizing the house… More..

Everyone knows that exercises are very good for your health. In pregnancy, exercise may have a number of other advantages as well. Normally, exercise ought to be minimal, especially within your first few weeks of childbearing although the body adjusts to the changes. Everyone knows that exercises are very good for your health. In pregnancy, exercise may have a number of other advantages as well. Normally, exercise ought to be minimal, especially within your first few weeks of… More..

Have you considered collecting things? Well if not, it is high time that you start asking for some collectibles advice on what items are worth collecting. Sometimes you just need to get some idea on what are the best items that you can call your own collectibles. Start now and enjoy collectibles! My dad was an amazing man. I fondly called him “papa,” especially when I wanted to share my joys with the man who helped… More..

WHAT IS “LOKNATH YOGA”? It is a traditional way of Yoga practices to achieve the maximum benefit of this Indian ancient system. It is based on Ashtanga Yoga systematic (eight steps) according to the first written description that was found in ‘yoga sutra,’ attributed to the great Rishi (saint) Patangali. It was practiced & developed by the Great Yogi Sri Loknath Brahmachari (1730 to 1890). He spent about 100 years in learning and practicing all the… More..

WHAT IS LOKNATH YOGA? It is a traditional way of Yoga practices to achieve the maximum benefit of this Indian ancient system. It is based on Ashtanga Yoga systematic (eight steps) according to the first written description that was found in ‘yoga sutra,’ attributed to the great Rishi (saint) Patangali. It was practiced & developed by the Great Yogi Sri Loknath Brahmachari (1730 to 1890). He spent about 100 years in learning and practicing all the… More..

HERE IS A FORMULA FOR THE ULTIMATE FOOD Mary-Jo’s 1 week (or more if you choose) Kitcharee Plan *buy mung beans (the tiny yellow split mung beans/dal) and white basmati rice (it is more easily digested that brown rice and traditionally used in kitcharee * mung beans are best soaked overnight but if time does not allow a good rinse before cooking works ok as well * when cooking the kitcharee there… More..

Sesame oil massage is great to balance out the doshas, and is the best oil for absorption into and underneath the skin, aiding in drawing toxins out of our joints. But does it aid in healing a broken bone once the cast is off? I recently broke my wrist. The cast has just come off and I am looking for ways to accelerate the healing process, and am curious if anyone knows whether sesame oil would be functional… More..

In response to a forum question here are some thoughts on swollen and painful adenoids, immune tissue in the deep throat region.  These tissue clusters are often removed at the time of a tonsilectomy however in some people there is recurrent swelling and related throat pain. The swelling indicates an infection which must be addressed. The body will be heavily taxed by trying to fight off the infection and many factors could be pre-empting this. Dietary factors… More..