Yesterday, I had a dark dukha day. I was feeling small and sorry for myself - I got down on my mat and wept. Luckily, the Heart of Yoga was laying near by…
Writings from Desikachar’s “Heart of Yoga”:
Sometimes terms such as “suffering”, “troubles”, or “sickness” are used to explain the meaning of dukha, but it is best described as a feeling of being restricted. Dukha is a quality of mind that gives us the feeling of being squeezed. There does not need to be any physical pain to experience a feeling of great dukha. The level on which dukha works is the mind. Dukha is nothing but a certain state of mind in which we experience a limitation of our possibilities to act and understand. Even if we do not have the need to express our feelings in tears, somehow we feel disturbed deep within ourselves, painfully bound and restricted.
When we feel a sense of lightness and openness within, then we are experiencing the opposite of dukha, a state that is called sukha. The concept of dukha plays an important part not only in yoga but in every significant philosophy of India. There is dukha at different times in the life of every human being. We all have the goal of eliminating dukha. That is what the Buddha taught. That is what the Vedanta strives for. That is what yoga tries to achieve.
Wow this post will be really useful for me. I was going to search for something like that in the internet and here it goes - I found it accidentally on your website. Thanks a lot for publishing these advices here and keep posting them like you are doing it now!
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Graham88, Sep 29 at 06:59 AM
Shannon Cluney, who was the head of the Idaho Department of Correction’s virtual prison program until he was recently promoted to be the warden of the South Boise Women’s Correctional Center, said the AP’s numbers for assaults at the private prison were actually low: The Virtual Prisons Program investigated 141 inmate-on-inmate assaults at ICC during 2010. The discrepancy, Cluney said, could be because the AP examined specific records that are supposed to be generated with each assault, while his department also investigated assaults that were reported late and didn’t have the record.
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nakai, Oct 10 at 07:36 AM
The New York Police Department already has spent $1.9 million, mostly in overtime pay, to patrol the area near Zuccotti Park, where hundreds of protesters have camped out for several weeks. Though cold weather is on the way in, protesters don’t plan on leaving anytime soon. They’re prepared to stay put for the long haul.
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nakai, Oct 10 at 07:57 PM
Police officials would not comment Monday on whether the Occupy Wall Street protest would have any bearing on how the budget cuts would play out. A spokesman for Bloomberg declined to comment on any financial issues.
“We always prefer to not spend overtime, but again, this is a big complex city, lots of things going on,” Kelly said last week, describing the protesters’ effect on the NYPD. “And we have to spend overtime for unplanned operations.”
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nakai, Oct 10 at 07:58 PM
There are many events in New York City that require a police presence, like parades, said James Parrott, deputy director and chief economist for the Fiscal Policy Institute.
By comparison, it cost about $50 million for one week to secure the Republican National Convention in 2004, which included massive protests and other events around the city. The figure was later reimbursed by the federal government, but so far there is no reason for the protest security to be paid for by anyone other than New York taxpayers.
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biscuit, Oct 10 at 08:02 PM
"When the will to live kicks in, human beings can do amazing things,” Coast Guard Petty Officer Nick Ameen said. x
Those rescued were taken to a hospital with non-life-threatening injuries.
The family left Layton in the Middle Keys around 8 a.m. Saturday to fish in less-than-ideal conditions. It was raining, seas topped 7 feet and winds were whipping up to 38 mph. After they anchored 3½ miles off the island chain, two waves hit suddenly, capsizing the vessel.
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nakai, Oct 10 at 08:09 PM
The women said the boat turned over so quickly that there wasn’t time to grab life jackets for anyone except the child, said Kendra Graves, a seaman with the Coast Guard.
Florida law requires children 6 or under on a boat 26 feet or less to wear a life jacket if the boat is moving. If the craft is anchored or docked, they don’t have to wear a life vest.
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nakai, Oct 10 at 08:12 PM
An autopsy the next day revealed that the baby wasn’t the product of a natural birth. Police returned to Morales-Rodriguez’s house that day and took her back to the hospital. An examination verified she hadn’t given birth and police then questioned her.
Police later found Ramirez Cruz’s body in Moralez Rodriguez’s basement, the complaint says.
Morales-Rodriguez is due back in court Oct. 19 for a preliminary hearing.
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nakai, Oct 10 at 08:23 PM
CHICAGO (AP) — Amber Miller felt contractions just minutes after crossing the finish line at the Chicago Marathon. A few hours later, the suburban Chicago woman — who slogged her way through 26.2 miles while nearly 39 weeks pregnant — delivered a healthy baby girl.
“For me, it wasn’t anything out of the ordinary. I was running up until that point anyway,” Miller told The Associated Press in an interview from the hospital where she was recovering Monday. “I am crazy about running.”
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nakai, Oct 10 at 08:47 PM
A more likely exit fee would approach $10.4 million, the report says, under a scenario where Missouri would give the Big 12 more notice—as much as two years—before leaving. Both Nebraska ($9.26 million) and Colorado ($6.86 million) negotiated reduced exit payments upon leaving the Big 12 earlier this year for the Big Ten and Pac-12, respectively.
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nakai, Oct 10 at 08:58 PM
Syracuse and Pittsburgh started the recent exodus by deciding to leave for the Atlantic Coast Conference. The governor of Connecticut has said UConn also is interested in the ACC, and there has been speculation that Rutgers, too, could leave the Big East.
The league thought it had strengthened its football status by adding Texas Christian. But TCU reversed course and accepted an invitation to join the Big 12 on Monday. TCU will have to pay the Big East a $5 million fee to leave without ever playing a league game.
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nakai, Oct 10 at 09:04 PM
Without TCU, the Big East would be down to six football schools: West Virginia, Louisville, Cincinnati, South Florida, Rutgers and Connecticut. The league also includes DePaul, Marquette, St. John’s, Seton Hall, Villanova, Georgetown, Providence and Notre Dame for sports other than football.
East Carolina has applied for membership to the Big East. Conference USA members Central Florida and Memphis also have been looking to join a conference with an automatic bid in the Bowl Championship Series.
Former Notre Dame head coach Ara Parseghian said over the weekend that Notre Dame could be forced to join a conference for football if the move toward a few super conferences continues.
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nakai, Oct 10 at 09:05 PM
The Longhorns don’t have any options beyond those two because they are the only scholarship quarterbacks on the roster. Garrett Gilbert, the former starter who lost his job to the McCoy-Ash rotation after the second game, had shoulder surgery and announced last week that he will transfer.
Texas senior running back Fozzy Whittaker, who scored a touchdown on a 100-yard kickoff return against the Sooners, suggested the young quarterbacks got rattled by the super-charged atmosphere of the Cotton Bowl and speed of the game in Texas’ fiercest annual rivalry.
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nakai, Oct 10 at 09:09 PM
Junior-college transfer Jon Hays started in Wynn’s place Saturday against Arizona State and threw a touchdown pass but also was intercepted three times.
Wynn had surgery on his right shoulder in December and missed the Las Vegas Bowl, but started the first four games this year.
School officials said the decision to have the latest surgery was made after a series of tests Monday.
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nakai, Oct 11 at 04:35 AM
Stafford threw a 73-yard touchdown pass to Calvin Johnson(notes) in the second quarter.
The Bears looked unnerved at times by the raucous Ford Field crowd. Chicago committed six false start penalties in the first half—an NFL season-high for a game, according to STATS, LLC.
The Bears were able to move the ball when they weren’t making mistakes before the snap. Matt Forte(notes) ran for 111 yards through three quarters, and Jay Cutler(notes) was 16 of 21 for 129 yards.
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nakai, Oct 11 at 04:39 AM
Meteorites aren’t exactly an everyday occurence as is, but the Comette’s meteorite is actually the first of its kind for the greater Paris area. Over the last 400 years, only around 50 meteorites have fallen to Earth in France.
The meteorite is a chondrite, a kind space rock (and the most commonly occuring form of meteorite) that is formed from dust that pre-dates the birth of our own solar system. Its mineral composition points to an origin in the asteroid belt between Mars and Jupiter.
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nakai, Oct 11 at 04:58 AM
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nakai, Oct 11 at 05:00 AM
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nakai, Oct 11 at 05:04 AM
The Spark of Genius Series highlights a unique feature of startups and is made possible by Microsoft BizSpark, a startup program that gives you three-year access to the latest Microsoft development tools, as well as connecting you to a nationwide network of investors and incubators. There are no upfront costs, so if your business is privately owned, less than three years old, and generates less than U.S.$1 million in annual revenue, you can sign up today.
This story originally published on Mashable here.
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nakai, Oct 11 at 05:18 AM
The defeat was a sharp rebuke for Obama that amounted to a vote of no confidence on the economic policies of recovery spending that he’s championed for years, namely his idea that flooding the economy with public money will jump-start the private sector. But even Obama’s fellow Democrats seem to have developed sufficient spending fatigue to put the brakes on new outlays, while the most moderate Democrats say the economy will never recover as long as the deficit continues to spiral out of control.
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nakai, Oct 12 at 06:20 AM
The 54-year-old founder of the Galleon Group hedge fund was also fined $10 million and ordered to forfeit $53.8 million in what the judge said were illicit profits from trading on confidential corporate information.
Prosecutors said Rajaratnam made as much as $75 million in all by cultivating a network of friends, former classmates and other tipsters at various companies and investment firms who supplied him with early word on such things as mergers and earnings announcements. In return, they received kickbacks or a chance to get in on the action.
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nakai, Oct 13 at 09:50 PM
Prosecutors said Rajaratnam used the information to trade in advance of the ATI-AMD deal, making $20 million. They said Rajaratnam rewarded Kumar with a $1 million kickback.
Also, Rajaratnam bought $27 million in Goldman Sachs stock after getting an illegal tip that Warren Buffett was going to pump $5 billion into the struggling investment bank.
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nakai, Oct 13 at 10:52 PM
In the case of Bank of America, its exposure to mortgage-related litigation was a driver for Fitch’s review. Competitors like Wells Fargo & Co and JPMorgan Chase & Co were not targeted because they have diverse business models, steady funding streams and no company-specific issues that put them at serious risk, Lee said.
Fitch does not have a specific deadline to finish its review, but Lee said it hopes to resolve the matter quickly to reduce market uncertainty.
(Additional reporting by Herb Lash in New York; Editing by Gary Hill)
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nakai, Oct 13 at 11:03 PM
Staffing in the investment bank fell to 26,615 in the third quarter from 27,716 in the second quarter. Dimon said many of the coming job cuts would made through attrition.
Compensation expense in the investment bank was $1.85 billion, an usually low 29 percent of revenue. Dimon told analysts that for the full year, he expects the ratio to be in the bank’s usual range of 35 percent to 40 percent.
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nakai, Oct 13 at 11:19 PM
Apple attorney Harold McElhinny said Apple’s product design is far superior to previous tablets, so Apple’s patents should not be invalidated by designs that came before.
“It was the design that made the difference,” McElhinny said.
Koh frequently remarked on the similarity between each company’s tablets. At one point during the hearing, she held one black glass tablet in each hand above her head, and asked Sullivan if she could identify which company produced which.
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