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Recovering from a Hysterectomy

Here are a few yoga recommendations for post-hysterectomy patients.

The best thing to recommend would be Restorative yoga in the style of Judith Lasater.

I have a student who recently had a large cyst removed from her ovary in major abdominal surgery and is doing Restorative once weekly with fabulous results in comfort, energy level, peace and calming.

There is great value in these supportive postures for reducing swelling, edema, muscle strain or pain and generally supporting a return to balance after such a major assault such as abdominal surgery.

The book, Rest and Renew by Judith Lasater is a good bet for home practice or hopefully one can get out to a class regularly.

Thanks a lot for posting this one here. It’s the first time when I spotted that article like that in some website that I didn’t know before. I will definitely bookmark your blog and keep an eye on it in the future too. Thanks!
Regards, Graham from viagra ireland Youghal

Graham88, Sep 30 at 07:26 AM

masterkungfu, Nov 22 at 12:25 PM

There is great value in these supportive postures for reducing swelling, edema, muscle strain or pain and generally supporting a return to balance after such a major assault such as abdominal surgery.
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masterkungfu, Nov 22 at 12:27 PM

The book, Rest and Renew by Judith Lasater is a good bet for home practice or hopefully one can get out to a class regularly.
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masterkungfu, Nov 22 at 12:28 PM

I have a student who recently had a large cyst removed from her ovary in major abdominal surgery and is doing Restorative once weekly with fabulous results in comfort, energy level, peace and calming.
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masterkungfu, Nov 24 at 09:42 AM

Restorative once weekly with fabulous results in comfort, energy level, peace and calming.
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masterkungfu, Dec 21 at 03:21 PM

Hey buddy good job!! I must say for patients of post-hysterectomy this post is very helpful. I appreciate you for good sharing.

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