In response to a forum question here are some thoughts on swollen and painful adenoids, immune tissue in the deep throat region. These tissue clusters are often removed at the time of a tonsilectomy however in some people there is recurrent swelling and related throat pain.
The swelling indicates an infection which must be addressed. The body will be heavily taxed by trying to fight off the infection and many factors could be pre-empting this. Dietary factors could be considered crucial in this regard along with emotional stagnation in the expressive center.
For dietary factors one can use a clove of garlic held in the mouth to fight the common streptoccal bacteria that may be present. Ginger tea is very potent as well. Reduce or eradicate foods that are pre-packaged, over cooked, stale or other wise void of nutrients. Go with fresh, whole and vital foods. Avoid all sugars, especially refined. Drink plenty of purified water to flush the system. Avoid coffee, black tea or other stimulants.
Zinc lozenges can be very helpful as are propolis or grapefruit seed extract sprays for the throat area.
One may need to assess whether there is an underlying smoldering dental infection as well.
Using cold cloth neck wraps can also bring the heat and swelling down.
For yoga postures, work with the Restorative style practises for deep relaxation and stress reduction while gently opening the throat area. Go slowly and sensitively and you may be able to fully realize any underlying causes therein.
Jennifer
Thanks for this Jen...very timely.
I was awake most of the night with an irritated, scratchy throat.
I gargled with salt water and that helped ease the pain of swallowing.
I also gargled some grapefruit seed extract (mixed with water). Ugh. Tastes gnarly.
I’ll try the garlic clove in the mouth. Luckily I’m not teaching any classes today
ciao,
Sonja
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Chrish Tiyan, Oct 8 at 06:41 AM
WASHINGTON (AP) — One in three U.S. veterans of the post-9/11 military believes the wars in Iraq and Afghanistan were not worth fighting, and a majority think that after 10 years of combat America should be focusing less on foreign affairs and more on its own problems, according to an opinion survey released Wednesday.
The findings highlight a dilemma for the Obama administration and Congress as they struggle to shrink the government’s huge budget deficits and reconsider defense priorities while trying to keep public support for remaining involved in Iraq and Afghanistan for the longer term.
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nakai, Oct 5 at 02:34 AM
During its press event today, Apple unveiled the new iPhone 4S — and dedicated a huge chunk of the event’s precious minutes to a powerful little app called Siri. Siri, a voice recognition app, isn’t new, but it’s being integrated deeply into the newest iPhone model in some interesting ways. After acquiring the company last year, Apple has built Siri right into the fiber of its new phone — and if the preview video rings true, it looks like a very smooth way to navigate your iPhone, all just by using your voice.
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nakai, Oct 5 at 06:27 AM
Apple’s keynote brought us not only the iPhone 4S, but updates on the pricing and features of the iPod. The Apple iPod might have taken a backseat to the iPhone and iPad in popularity recently, but 45 million units were still sold from July 2010 to June 2011. And you might contribute to its future sales numbers once you see the new features and pricing of the iPod nano and the iPod touch.
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nakai, Oct 5 at 06:39 AM
A white iPod touch will be available alongside the original black version. Starting October 12, the black and white iPod touch devices will start selling for $399 for the 64GB version, $299 for the 32GB, and $199 for the 8GB.
This article was written by Mariella Moon and originally appeared on Tecca
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nakai, Oct 5 at 06:43 AM
In 1986, during a brief hiatus from the company he helps created, Jobs snatched up a little-known division of film studio Lucasfilm. He renamed this computer animation company Pixar, after the expensive computer imaging technology that his team created. Shortly thereafter, he negotiated a deal with Disney to produce Pixar’s first full-length feature, Toy Story. After a string of record-breaking films, he sold the company to Disney for approximately $7.4 billion.
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nakai, Oct 6 at 02:41 AM
In 2007 Jobs launched what is undoubtedly the best-selling Apple product to date: the iPhone. His vision of a smartphone was far different than what most wireless consumers were used to, but now it’s hard to imagine a world without it. As competitors did their best to catch up, Jobs stayed the course, always standing by his promise to create useful products on Apple’s terms, and without influence from the rest of the tech world.
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nakai, Oct 6 at 03:33 AM
Jobs passed away today, October 5, just one day after the debut of the next generation iPhone. The iPhone, introduced in June of 2007, launched the mainstream smartphone revolution and is arguably Jobs’ greatest achievement at Apple.
Jobs, born on February 24, 1955, co-founded Apple in 1976 alongside Steve Wozniak and the lesser-known Ronald Wayne. The trio founded the company to sell the Apple I personal computer, but during the next 25 years Apple expanded its reach into software and eventually mobile technology like the iconic iPhone and iPad.
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nakai, Oct 6 at 05:00 AM
And then there you were, with the man himself: black turtleneck, jeans, white trainers, spiky salt-and-pepper stubble, and those no-nonsense eyes that could look straight into your soul. You’d sputter out a question while he sipped from a bottle of Odwalla. Perhaps he would deign to answer politely, or perhaps he would interrupt: “that’s a stupid question. That’s not what we should be talking about.”
If you could survive twenty minutes of this without cracking, his demeanor would soften. If you were lucky, then just for a moment the mask would slip, and Steve would break into a broad smile. It was a grin that acknowledged the silliness of this interview game—and that you both loved playing your roles in it.
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nakai, Oct 6 at 06:29 AM
He took his food and left, and as he walked down that beautiful leafy street, he stretched out his arms like an airplane—like he was flying into the sunshine.
For all the times I’ve seen him at the height of his powers on stage, and for all the sweat-inducing interviews, that is how I will remember Steve Jobs—completely confident and carefree, being just who he wanted to be, flying straight into the future.
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nakai, Oct 6 at 07:21 AM
And yet Jobs, who seemingly enjoyed the access his celebrity brought, also appeared deeply conflicted about his fame, zealously guarding the smallest details of his private life. And though he appeared smiling on countless magazine covers, he had a prickly relationship with the media and those who sought to write about him.
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nakai, Oct 6 at 07:36 AM
Sutton and others find that they have to reach back into history for comparisons: to Henry Ford, for example, who revolutionized transportation with the Model T automobile, or to Thomas Edison, the master inventor who similarly transformed the way we live. Or to Walt Disney, with his vast influence in entertainment.
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nakai, Oct 6 at 07:46 AM
Welcome to Just Show Me on Tecca TV, where we show you tips and tricks for getting the most out of the gadgets in your life. In today’s episode we’ll show you how to add events to the new Timeline feature on Facebook.
Whenever you have a life event happen (like buying a new house, or the birth of a new child), you can add it to your Timeline to let people know about it. You can also add previous events to your timeline so you’ve got your entire life’s history up for your trusted friends and family to see. Check out our tour of Facebook Timelines for more information, and stay tuned to your Facebook account as Timelines slowly roll out to all Facebook users.
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nakai, Oct 6 at 09:32 PM
If you picked up the iPhone 3GS sometime after it was released and are still under contract, you’ll want to check out your current upgrade status — especially since new iPhone launches often prompt AT&T to “massage” your eligibility. You can do this by visiting att.com/wireless, dialing *NEW# (*639#) from your phone, calling customer service at 1-800-331-0500, or visiting a retail location.
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nakai, Oct 6 at 09:44 PM
In recent years, they weren’t as close — Jobs declined to write the forward for Wozniak’s autobiography, iWoz, which was released in 2006. Wozniak said he last saw Jobs about three months ago, shortly after Jobs briefly emerged from a medical leave to unveil the company’s latest iOS mobile software and its iCloud content syncing service.
Wozniak said Jobs looked ill and sounded weak at the time.
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nakai, Oct 7 at 12:22 AM
His death was followed by an outpouring of grief around the world from Apple fans and competitors, as well as heads of state. In a sign of how pervasive the gadgets he spearheaded have become, much of the mourning was done on Apple gadgets: People held up pictures of candles on their iPads, reviewed his life on Macintosh computers and tapped out tributes on iPhones.
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nakai, Oct 7 at 12:27 AM
MOSCOW (AP) — Inspections have found that the Soyuz rockets intended to carry astronauts and cargo to the International Space Station do not have the flaw that caused an unmanned cargo ship to crash in August, Russia’s space chief said Friday.
The Soyuz became the only way to reach the space station after NASA retired the space shuttle in July. Then, in August, a Soyuz crashed in a mishap blamed on an “accidental” manufacturing flaw.
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nakai, Oct 7 at 05:50 AM
"He is the virtual Mies. The Mies of the virtual world,” said Harvard Graduate School of Design’s Florian Idenburg.
But he said that the influence of Jobs on Harvard design students went beyond the look of his products. In fact, although every person in the building appeared to have an iPhone, some aesthetes are turning against the ultra-smooth look.
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nakai, Oct 7 at 06:05 AM
BIG AND SMALL
Jobs maintained strict control over the creation of his own product, even as he expected others to invent new uses for it.
He displayed an inspiring combination of mastering detail and dreaming big, said British architect Norman Foster, known for working on major projects such as the Millennium Bridge and Swiss Re’s headquarters dubbed “The Gherkin” in London.
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nakai, Oct 7 at 06:09 AM
"It sounds like he had a full life. But to build a business of that size, and to be constantly innovating, it takes up as much as one can imagine. It becomes your life. It requires a dedication that is very special and very unusual.”
In the Stanford address, Jobs also spoke of the importance of being confident in oneself, a command that resonates with artists and designers.
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nakai, Oct 7 at 06:51 AM
Thanks for tuning in to TechLife on Tecca TV, where we give you the 5 best technology-meets-lifestyle news stories in only 5 minutes! We enjoy bringing you a bit of Friday Fun to you each week.
Be sure to peruse the detailed show notes below to find more information on all the stories we covered in this episode. And if you missed our episode last week, be sure to check it out for our take on the Kindle Fire, Facebook’s new new changes, the world’s oldest car, and more.
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nakai, Oct 8 at 08:24 AM
If you just began your contract and want out, you’re in luck; most carriers let you terminate your contract within the first two to four weeks after activating without termination fees. In this scenario, though, you have to return the device to the cell phone company and pay a restocking fee of $25 to $75, depending on how much the item originally cost. If you duck out of the contract within the first three days, many cell phone carriers will reimburse the activation fee you paid to set up the line, but you’ll still have to pay for any usage.
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nakai, Oct 8 at 09:05 AM
One small piece of good news: If you pay full price for a new device, Verizon will let you activate service without a contract. It’s unlikely that the iPhone 5 will be cheap, but if you’re a cell phone carrier commitment-phobe, the full-price, no-contract option might be worth looking into.
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nakai, Oct 8 at 09:16 AM
"I had a piano teacher growing up who would never play a song for me, she would make me play it from sheet music so I could learn to read music,” Williams said, according to biographical information provided by Wilcox.
As a teenager, he was given his own 15-minute radio show on KRNT-AM, which was broadcast live from a Des Moines, Iowa, department store. Later he hosted a program on WHO-AM, where he first met the station’s young sports announcer, Ronald “Dutch” Reagan. The two men started a friendship which lasted over 60 years.
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nakai, Oct 8 at 08:19 PM