KOSA

Prana is a term used often in yoga. It has many different meanings depending on who you are talking to however generally speaking Prana refers to breath and the life force that is carried on it. In the eight fold or eight limb path Pranayama is the fourth branch. In this regard Pranayama is used … Read more

Prana is a term use often in yoga. It has many different subtle meanings depending on who you are talking to however generally speaking Prana refers to breath and the life force that is carried on it. In the eight fold or eight limb path Pranayama is the fourth branch. In this regard Pranayama is … Read more