Yoga and Point Joint Pain

Balancing Personal Practice & Teaching

Balancing your personal practise and teaching several classes a week can be a challenging task.  I definitely feel that a shorter more consistent practise is more beneficial in the end then a longer one only once a week.  Also keep in mind that you can incorporate yoga, even yoga asana, into different aspects of your daily routine.  For example when you are out walking… More...

My Yoga Practice

THE DRAGON AND TIGER PRACTICE - TANTRA

DO THE GROUNDING VERSION - TIGER - IN THE SPRING THE DRAGON AND THE TIGER PRACTICE – excerpted from Para Yoga Master Training – Rod…

Teaching Yoga

Balancing Personal Practice & Teaching

Balancing your personal practise and teaching several classes a week can be a challenging task.  I definitely feel that a shorter more consistent…

Healthy Living

Loknath Yoga

WHAT IS “LOKNATH YOGA”? It is a traditional way of Yoga practices to achieve the maximum benefit of this Indian ancient system. It…

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Jan 22 -

Love at the Lodge

Victoria, BC Love at the Lodge Doesnt your love deserve more than…

Jun 14 -

BC Vision Fast Retreat Aug 1-4, 2008

Monkey Valley Retreat Centre, near Merritt, BC The vision fast is a cross-cultural ceremony that…

Feb 27 -

TANTRA, TECHNIQUE & TAPAS

VANCOUVER A 2 hour pre-registered class for experienced students.…

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