Trinity Yoga

Balancing your personal practise and teaching several classes a week can be a challenging task.  I definitely feel that a shorter more consistent practise is more beneficial in the end then a longer one only once a week.  Also keep in mind that you can incorporate yoga, even yoga asana, into different aspects of your daily routine.  For example when you are out walking simple arm stretches or even lunges can be done, or choosing to sit… More..

You are warmly invited to join us at Namaste Farm Yoga for a 7-14 day comprehensive retreat in our 3 acre idyllic natural setting with ocean view. Designed for those interested in the rich spiritual traditions of India. The course is kriya inspired and includes daily yoga exercices, meditation, breathing and relaxation techniques, contemplative walks and lectures to promote the integrated health of body, mind and spirit. Opportunities are provided… More..

You are warmly invited to join us at Namaste Farm Yoga for a 7-14 day comprehensive retreat in our 3 acre idyllic natural setting with ocean view. Designed for those interested in the rich spiritual traditions of India. The course is kriya inspired and includes daily yoga exercices, meditation, breathing and relaxation techniques, contemplative walks and lectures to promote the integrated health of body, mind and spirit. Opportunities are provided… More..

blossom at any age through the beauty of yoga Blossom at any age: I have studied yoga for the past 4 years and one of the mantras that keep coming to mind are that I am still blossoming at 44 and becoming more aware and more creative through my practice in ways that have spilled over to the rest of my life.  Through this process of blossoming I have created a yoga mat bag that is both beautiful… More..

Our yoga and chakra jewelry are meant to be worn for all occasions, while we emphasize them for yoga, we would hope that you would love the balancing energies and improved emotion during any occasion from a wedding to a fancy night out. Sacred Charms creates jewelry for the spirit. The Sacred Charms collection offers a variety of yoga jewelry, spiritual jewelry, religious and nature-inspired pendants and charms all combined with beautiful gemstones, crystals, and… More..

Recently, my wife and I celebrated our 9-year wedding anniversary.  During the time weve been together, weҒve supported one another through numerous curve balls and blessings that life has shared with us. How To Deal with Yoga Studio Competition Recently, my wife and I celebrated our 9-year wedding anniversary.  During the time weve been together, weҒve supported one another through numerous curve balls and blessings that life has shared with us.  Everything from the birth of… More..

This artice is about how yoga can benefit our children which will eventually benefit all of us. Does it seem to anyone else like so many things in are world are going wrong at the same time?  The economy is declining, gas prices are astronomical (At times, over $5.00 a gallon where I live), the war in the Middle East, global warming And the list goes on.  It can be pretty depressing at times.  Yet, when… More..

As Summer approaches, the weather becomes warm for most of us.  Where I live in Southern California, the hills and mountains have been covered with flowers that are just now fading.  The season is definitely changing.  For a yoga studio, Summer can be a hard time.  A number of my private clients have asked me Al, how do I deal with business slowing down during the Summer?  People are going on vacation, and even wanting to cancel… More..