There are many DVD’s on the market these days ranging from Restorative to Power yoga, all of them offering a different message and focus. Rodney Yee has several that I know are good. Eoin Finn from Vancouver BC has two power yoga DVD’s on the market that I believe you can get online both of which are fun and invigorating.
If you are not totally set on videos, check out our new and innovative online yoga studio: http://www.guidedyoga.com. Guided Yoga creates online yoga classes on demand individually tailored to any level of yoga experience, from beginner to expert. It isn’t video based so every class is different, just like in a live yoga studio. Right now we are offering a free trial month to experience Guided Yoga’s membership features.
Guided Yoga, Jan 25 at 04:15 AM