Jennifer Steed, R.M.T.,R.Y.T., has been passionately involved in the healing and expressive arts for over 20 years.
As a Registered Massage Therapist she shared her natural talents and compassionate touch for 14 years. As an iridologist and nutritional counsellor, Jennifer was able to assist people in creating sound lifestyle and dietary habits for vitality and healthy living.
Over these years she studied creative ecstatic dance in the style of Gabrielle Roth, African dancing, hatha yoga and spiritual practices based in the native traditions.
Jennifer has studied Ashtanga yoga in the tradition of Sri. K. Patthabi Jois for the past 6 years and instructed primarily in this style for 4 years in yoga studios, gyms, in private sessions and on retreats. She has studied with senior teachers such as Shiva Rea in Vinyasa Flow style, Carol Erickson in Iyengar and Hatha style, Beryl Bender Birch, Sarah Powers, David Swenson, Doug Swenson, Sarah Powers all in Ashtanga based style.
Her passion for and practice of the 8 limbs or Ashtanga yoga studies includes asana, pranayama, chanting, kriyas, philosophy, meditation and living the yogic lifestyle. Jennifer is a Registered Yoga Teacher certified by the Yoga Alliance, an internationally recognized certifying alliance out of the United States.
Jennifer’s teaching style is based in knowledge, compassion, inclusion and safety, spiritual enlightenment, exploration through fun and joyous celebration of our uniqueness, mindfulness in each moment and ongoing learning.
