Theory

Yoga philosophy, Ayurveda and contemporary theories.

Class Schedule

What kind of yoga is right for me?

Time: {upcoming}
Instructor: Sonja Podstawskyj
Cost: {cost}

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Rolling to the Right After Savasana

Time: {upcoming}
Instructor: Trisha Wilson
Cost: {cost}

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The Prana Body

Time: {upcoming}
Instructor: Anna Colin
Cost: {cost}

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Book for Stress & Relaxation

Time: {upcoming}
Instructor: Anna Colin
Cost: {cost}

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Deepening your Yoga on and off the Mat - An Introduction to the Yamas and Niyamas

Time: {upcoming}
Instructor: Ally Bogard
Cost: {cost}

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