Theory

Yoga philosophy, Ayurveda and contemporary theories.

Class Schedule

Book for Stress & Relaxation

Time: {upcoming}
Instructor: Anna Colin
Cost: {cost}

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Deepening your Yoga on and off the Mat - An Introduction to the Yamas and Niyamas

Time: {upcoming}
Instructor: Ally Bogard
Cost: {cost}

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Dukha & Sukha

Time: {upcoming}
Instructor: Sonja Podstawskyj
Cost: {cost}

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Beyond Asana: The Eight Limbs of Ashtanga Yoga

Time: {upcoming}
Instructor: Mary-Jo Fetterly
Cost: {cost}

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Vinyasa: the nature of all things embodied

Time: {upcoming}
Instructor: Mary-Jo Fetterly
Cost: {cost}

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