Practice

An exploration of Pranayama, Asana and Meditation.

Class Schedule

THE DRAGON AND TIGER PRACTICE - TANTRA

Time: {upcoming}
Instructor: Mary-Jo Fetterly
Cost: {cost}

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lost and found

Time: {upcoming}
Instructor: Sonja Podstawskyj
Cost: {cost}

{blurb}

Obstacles Along the Path of Practice

Time: {upcoming}
Instructor: Tiffany Brulotte
Cost: {cost}

{blurb}

Hasta Bandha - Hand Lock

Time: {upcoming}
Instructor: Sonja Podstawskyj
Cost: {cost}

{blurb}

Do you warm up?

Time: {upcoming}
Instructor: Anna Colin
Cost: {cost}

{blurb}